Hi everyone we hope you’re all doing well – we’re halfway through January already so that can only be a good thing This week we’re giving some ideas related to healthy habits for children – washing hands, exercising, healthy cooking, meditation….all things your children can practice at home with you ❤️
Here’s a link to a meditation video – the butterfly body scan – enjoy!! https://m.youtube.com/watch?v=56_8aK3cLEA