We will be learning all about our health, & the importance of keeping healthy habits this week at The Children’s House! There will be great discussions about why we, for example, brush our teeth or wash our hands, and the importance of eating healthy foods & exercising to look after our bodies. The children will also be doing some meditation with us, as looking after our mental health is just as important as our physical health, & developing healthy habits in that area from an early age is so important. And of course we will be doing lots of fun physical movement, stretching & exercises – I just hope we can keep up with the children!!

Keep Healthy

You need to drink water,
You need to eat well too,
You need to play & do exercise –
It’s good for you!

Come on everyone,
Keep healthy, keep healthy,
Come on everyone, keep healthy!

https://www.youtube.com/watch?v=8xu8qNXb51M